Download PDF Emotional Intelligence 2.0
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Emotional Intelligence 2.0
Download PDF Emotional Intelligence 2.0
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Audible Audiobook
Listening Length: 4 hours and 17 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Brilliance Audio
Audible.com Release Date: May 15, 2010
Language: English, English
ASIN: B003MSCSD4
Amazon Best Sellers Rank:
I really wish I had read this book in high school and better yet had a course in it. It would have saved me a lot of grief. As a society, we need to teach children how to deal with emotions. I wish I had not taken it out of the library because the code in the back only works for one person. So, I was not able to take the EQ (Emotional Intelligence)test. I may need to buy the book.I loved it all, but I have picked out my favorite parts of each section:Self Awareness Strategies:1. Ask others for feedback about how you handle your emotions and listen carefully to what they say.2. Weekly or bi-weekly take stock of your life and write down situations that you didn't deal with well and then list which quality that you wanted to honor but didn't. For example:Honesty is the quality and then write down a situation that I didn't handle well where I wasn't completely honest. The next time a situation like this comes up, I might deal with it differently because I will remember the list.Self Management Strategies:1. To prepare for change, make a list of things in my life that could possibly change and write down ideas for how I could deal with that. I really enjoyed doing this and it really has been helpful.Social Awareness Strategies:1. Become a great observer. Learn how to sense the mood of a room and check to see if your observations are correct.1. Listen. Listen. Listen. Don't interrupt.Relationship Management Strategies:1. Use these phrases more: "I am sorry." "Please" "Thank You"Fabulous book. I highly recommend it.
This could have the title " how to be a vulcan". Basically suggests how to recognize your own emotional triggers so you can be more logical.
This book is phenomenal at making you aware of both yourself and your surroundings. This should be required reading for leaders, managers and executives. Taken seriously, this book can help you evaluate yourself and reveal ways to grow and develop in ways you may not have ever considered. Easy to read and succinct. Great book!
Well written book that teaches how to self improve emotional skills. Book of the books.
Fast read with science based evidence and reasoning to get to the heart of the matter!
There is a questionaire / test asscoiated with this bookI was supposed to receive a code from amazonsupport within an hour of purchasing this book giving me the code to enable me to access the questionaire ...please note the very clear language in the photo that Kindle aka Aamazon Support was supposed to follow up with an email ... Houston we have a problem ... with TalentSmart or with Amazon or both ... either way - this is a heads up ...will be more than glad to update my review of the book - but will not read it until I receive the code ...UPDATE:TalentSmart sent me the code rather than Amazon Kindle Support - I hope someone irons out the inability of Amazon Kindle support to solve problems for their customers. The individual who tried to help me there had no one above him to empower him to actually address an obligation actually written in the book they sold me.Kudos to TalentSmart and their excellent support and for their generous solution to my problem - I will update again after I read the book - I have left a 2 star review as incentive for TalentSmart to kick someone's butt at Kindle/Amazon to fix thisI look forward to reading the book and taking the questionnaireCheers
Excellent book. i have read it 2 times and will read it again. i have yet to understand it fully hence the multiple times of reading. but great book
Outstanding book. Best I have seen on Emotional Intelligence.Gordon W. Arbogast Ph.D.
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