PDF Download , by Jay Rauld

PDF Download , by Jay Rauld

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, by Jay Rauld

PDF Download , by Jay Rauld

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File Size: 95 KB

Print Length: 15 pages

Publisher: Razorline Press (February 17, 2013)

Publication Date: February 17, 2013

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00BHLMT0A

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Amazon Best Sellers Rank:

#2,666,798 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Short story, well written, draws you in. It's refreshing to find a good short story that isn't terrible. Nice flow Jay Rauld!Makes you want to read the next installment of this short-story zombie series.Note to author, might not be the best idea to pre-market something that's is going to be there. Link to your next book! In all, this sounds like a captivating short series!

Very short little zombie tale that really isn't what it seems to be. The excerpt that is also bundled with this was kinda stupid, though.

I thought I knew what kind of story this was going to be, and it was for a while. And then it just went off on some weird tangent that never made sense to me. And, then, suddenly, it was over, with no explanation.

Fast paced short story that keeps you guessing, even after it's over. A quick,fun read that's definitely worth checking out.

The first of "The Returned", a series from author Jay Rauld, "The Closet" centers on a young mother and her infant trapped in a closet with deadly beings surrounding them and getting closer. With her last bit of strength, she struggles to escape with her child but will the world she finds outside the closet be the one she remembers?I'll admit it. "The Closet" wasn't what I expected at first. The reader is lead to believe one thing, and at the last minute everything is changed. On it's own, it can be a confusing read,but as a part of the series it works.Give it a read along with the other two titles in series; "The Bargain" and "The Revelation"

that was one of the best books I have read in a long time I didn't want to stop reading I recommend this book to everyone!!!

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Ebook Download , by Helaine Olen Harold Pollack

Ebook Download , by Helaine Olen Harold Pollack

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, by Helaine Olen Harold Pollack

Ebook Download , by Helaine Olen Harold Pollack

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File Size: 4416 KB

Print Length: 250 pages

Publisher: Portfolio; 1 edition (January 5, 2016)

Publication Date: January 5, 2016

Sold by: Penguin Group (USA) LLC

Language: English

ASIN: B00W2ZKIOO

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Amazon Best Sellers Rank:

#111,467 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Olen and Pollack have written a quick easy to read book on personal finance. (This is ironic given that Olen previously wrote Pound Foolish, which lambast most of popular personal finance books.) In Pound Foolish, Olen criticizes personal finance gurus for overemphasizing financial gimmicks, such "The Latte Factor" or the "Dogs of the Dow." and financial advisors for selling overly-complicated self-serving investment and insurance products. After being so critical of other people's financial advice, one wonders what Olen would recommend people do with their money? Well in The Index Card, Olen joins with Harold Pollack (a social science professor, but not an economist, at the University of Chicago) to answer the question, "What should middle class Americans do with their money?"As the title indicates, Olen's and Pollack's answer fits on an Index Card. 1-Strive to save 10%-20% of your income. 2-Pay your credit cards off every month (and minimize other debt). 3-Maximize your 401(k) and other tax-advantaged savings accounts. 4-Never buy or sell individual stocks. 5-Buy inexpensive well-diversified indexed mutual funds and exchange-traded funds. 6-Hire a fee-based fiduciary (avoid commission-based financial salespeople). 7-Wait to buy only as much home as you can afford (remember homes are usually highly-leveraged investments with high maintenance costs). 8-Buy term life insurance, auto-insurance (especially liability), home insurance or renter's insurance, and disability insurance. 9-Support the social safety net (government programs, such as Social Security, Medicare, Medicaid, and student loans, because 96% of American depend on such programs for financial assistance, even though 40% deny obtaining help from the government.) 10-Keep doing the first 9.Much of this advice falls under easier said than done, but these are achievable goals for someone in a stable financial situation. The authors repeatedly tell readers how to take care of their money during good times, so that they will have money during bad times. The first principle, saving ten to twenty percent of your income will be difficult for people who have gotten used to spending what they make, which the authors acknowledge, but one should at least save as much as possible. Likewise with the second principle, payoff your credit cards every month, easier said than done, but the Olen and Pollack suggest that if you can't pay them off, then stop using them altogether. Psychologically cash is harder to spend than credit. Principle 3 harkens back to principle 1, save 10-20% of your income, only try to save as many pre-tax dollars as possible to reduce your taxes and you're less likely to miss what you never got. Principle 4 is simple, playing the stock market is like playing poker, unless you are exceptionally skilled and lucky (and rich) you will lose more often than you win. Instead, principle 5 suggest that you bet with the house and just try to match the market, since most stock-pickers and fund managers do worse than the market over the long run. The last two principles stress protection for disasters that are too big for you to self-insure with your savings. Finally, like staying in physical shape, staying in financial shape requires frequent repetition.Through trial and error as well as research, I have come to many of the same conclusions. Recently, I have been able to implement all ten principles. They work well for me, but I wish the Olen and Pollack had said more about costs that seem destined to set one back, such paying for college and home renovations. Nonetheless, I would recommend this book to recent high-school or college graduates just beginning their careers.P.S. I have taught college courses and published papers on the sociology of money. I have also obtained licenses to sell life and health insurance and mutual funds. Thus, I have been on both sides of the table.

My takeaway:-Start automatic saving today, even just 3-5% of your income and work your way up.Force yourself to because other forces are working against you.-Stop trying to live like Diddy.-Cancel all the subscriptions you aren't needing. There are a lot.-Anything that makes it easy to buy stuff is bad for you and the planet and your kids and your marriage and your health.-Use cash.-Cancel any buying clubs or memberships that give you benefits the more you consume.-Pay off your credit card(s), cancel all but one and freeze it in a block of ice. Then freeze that in another block of ice.-Put your savings into a low cost index fund and stop pretending to be a day trader.-Financial institutions, insurers and utility companies are all into the same business: sales. Don't be oversold and ask questions - of yourself first and them next.-Health, home, car and liability insurance aren't optional. Costs vary and some protection is better than none and some is also better than too much.-Enjoy what you have. Hoarding more things won't enhance your enjoyment. The simple pleasures are the only true ones.-Enjoy more free time with your family the free way - a day at the park doesn't cost a penny and is truly priceless....

This is a straightforward book with simple advice to follow. I purchased this book because it was listed as a “beach read” in Money Magazine. Although a lot of the advice is common sense, I still found the book valuable because it confirmed strategies that I was already doing- like pay your credit card balance in full every month and buy inexpensive index mutual funds. I found their advice on mutual funds very beneficial because it led me to re-evaluate the mutual funds that I currently own and I ended up selling off my funds that were both poor performers and had high management fees (as they were actively managed) and purchased better rated mutual funds with low fees. I didn’t agree with all of the financial advice such as never buy or sell individual stocks. Instead, I would suggest to place the bulk of your money in low fee diversified index mutual funds and for any extra money that you are okay with losing, then it’s okay to buy individual stocks. I purchased both Ford and GM stocks and did very well with the former and lost all my investment with the latter. I also disagree with their short argument against making money from income properties as they state “Real estate speculation is best reserved for gamblers and the pros” (page 175). I have 3 investment properties and do very well with them. I have a property manager to handle any daily issues that may come up. They are all paid off so I receive positive cash flow every month. I do not think they did the topic justice and would suggest the “Rich Dad Poor Dad” series for anybody interested in real estate. Overall, I think the book is worth purchasing for those new to finance or anybody wanting financial strategies explained very simply.

Simple advice is the advice you're most likely to follow and this book does a great job of laying out exactly that - simple steps you can take to protect your financial future and *why* those are good steps and how to avoid common pitfalls. Great for people who are not following the Index Card steps already and a perfect book to hand out to those younger folks in your life who need a to get started.

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Download Ebook Paleo Takeout: Restaurant Favorites Without the Junk, by Russ Crandall

Download Ebook Paleo Takeout: Restaurant Favorites Without the Junk, by Russ Crandall

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Paleo Takeout: Restaurant Favorites Without the Junk, by Russ Crandall

Download Ebook Paleo Takeout: Restaurant Favorites Without the Junk, by Russ Crandall

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About the Author

Russ Crandall is the talented home chef behind The Domestic Man, a leading food blog in the Paleo, gluten-free, and whole foods communities. In his 20s he suffered a number of life-threatening illnesses, was diagnosed with a rare autoimmune condition--and was sent home with a lifetime's worth of medications. Disenchanted with modern medicine, Russ started searching for his own answers and quickly discovered that eating a gluten-free, nutrient-rich diet alleviated most of the medical issues that had plagued him for years.  Taking cues from traditional cuisines, The Domestic Man inspires readers to look to historical recipes for that ever-elusive key to health. His work has been featured in People Magazine, Food & Wine, and was nominated by Saveur Magazine as one of the Best Food Blogs of 2013. He released his debut cookbook, The Ancestral Table: Traditional Recipes for a Paleo Lifestyle, through Victory Belt Publishing in February 2014.

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Product details

Paperback: 320 pages

Publisher: Victory Belt Publishing; 1st edition (June 23, 2015)

Language: English

ISBN-10: 162860087X

ISBN-13: 978-1628600872

Product Dimensions:

8 x 0.9 x 10 inches

Shipping Weight: 2.3 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

272 customer reviews

Amazon Best Sellers Rank:

#264,011 in Books (See Top 100 in Books)

My review is not based on the quality of the recipes. I haven't tried any yet. Most of the cookbook is Asian. Of all of things I want/need Paleo hacks for, Asian is not one of them - that is the easiest thing to do paleo. I bought the book based on the title. I guess I thought Restaurant Favorites would be all kinds of yummy stuff. I didn't really put it together with the phrase "take out", nor did I notice the rice bowl on the cover. Which is my fault, but I wanted to post this so others wouldn't make the same mistake I did. And I didn't get a chance to use it (and figure out it was primarily Asian food until past my return window.

A quick and preliminary disclaimer: I'm a bit of a Paleo skeptic. I eat like one with reluctance, not to return to the cave but to avoid returning into the ground. My nutritionist tells me to because it would be good for my health and keep me alive longer and better.Truth is, I'll enjoy a good grass-fed steak any day, but frankly turn my nose up at the plethora of Paleo pretend foods which have arisen in recent years and which bear as much resemblance to the real thing as a scratch n' sniff sticker.Until this book.They call him the Domestic Man, but he comes close to the Domestic Magician. These recipes are awesome!Russ uses real food ingredients to make real food versions of favorite take-out items, all of which are good first in their own right and second as "versions" of other things. He covers favorite dishes from many ethnic traditions, drawing on his experience and travels and a wealth of authentic flavors and techniques.I had long ago given up on good Buffalo wings that didn't come delivered in a Styrofoam box. Russ's were not only equal; they were in fact superior to local delivery. His pizza crust? Better than any gluten-free version in NYC (and that includes our fancy pants restaurants).Also tried to great delight: gyros (including homemade Tzatziki sauce made with homemade mayo and served on homemade flatbread). We had a gyro making party and the UPS guy stopped in and tried one, and even he rated it an A+! A note on the flatbread--it does not taste like pita; it does taste better! At first when we tried it on its own I was nervous, because while tasty it was "different"--chewier and a little sweeter. However, when it actually was used in the assembled gyros the flavors were a perfect marriage! And it's consistency held together better than traditional pita/flatbread--I can only say it is an improvement over the "real" thing.We also made Eggplant Parmesan (with Italian Grandma-worthy homemade sauce); Mongolian Beef & General Tso's Chicken; Chicken Tikka Masala (approved my Indian friend for authenticity); Chicken Nuggets (perfect consistency) and all were delicious and worthy so serving even to non-Paleo company. Note: the savory recipes seem to be closest in taste to the "real" thing (e.g. the Chicken Tikka Masala), while the sweeter recipes (e.g. General Tso's) are good in their own right, but less closely mimic the restaurant version, no doubt due to the absence of high fructose corn syrup and canola soaked fried breading. Similarly, the "bread recipes" e.g. pizza crust and gyro flatbread are awesome, but do not taste "just like" the "real" thing. Enjoy them on their own, but let's not play pretend.The recipes in this book are not fast-food in the literal sense. Keep in perspective that this book is named for a demographic whose meal preparation began with meat that still had a pulse, and you’ll be more satisfied with the actual work and time involved. Most will take about an hour, though some a little less and some a lot more, and a few need to marinate overnight or even for a few days. (Russ does have a handy chart which spells out the timing for various recipes, as well as ideas on how to make them more quickly and efficiently. There are some that can go "fridge to face" in 30 minutes if you are efficient).You will also have to play hunter-gatherer to procure some unusual ingredients: arrowroot, tapioca starch, mirin, coconut aminos, lard. (And you may wish to invest in a bulk bottle of white pepper, which seems to be Russ's BFF). They are not for the cheap or lazy or those with bland taste buds.This book is great for anyone who loves food, Paleo or not. This book is NOT for the fat-phobic, vegans, vegetarians, or those offended by the inclusion of "debatable" Paleo items such as dairy (mostly butter or yogurt) or potato starch or honey. It is adaptable for those on Whole 30 or AIP (Auto-Immune Protocol)--see The Domestic Man web site for how.Nor is it for those seeking Paleo desserts. I applaud Russ for this decision, and I think it adds to his credibility as a chef. Just say no to fake food!Bottom line: buy the book. Real food for real people, in the cave or in the real world.

I'm excited about this cookbook as it has many recipes not in my 15+ other paleo cookbooks. However, I would consider it more of a "primal" cookbook as tamari & dairy are included in recipes, although alternatives are mentioned. Not a deal breaker for me, but if you are looking for 100% paleo you'd have to pick and choose what you could have. I made the Gyros (three separate recipes- flat bread, meat, tzaziki) and they were AMAZING. I've really missed gyros and even though I don't tolerate much dairy, they were worth it. Labor intensive, but tasty. I also made the Gyoza Bites which I thought were good with the dipping sauce that you make with them. My husband and son were not too impressed, but they'll still eat them. They were pretty simple to make, but stocking up on the vinegar & tamari and spices for this recipe was spendy. I'll have it all for next time though. I'll update my review as I make more recipes. Fried Chicken is next! At this stage I would recommend this cookbook if you enjoy cooking and don't mind longer recipes

This book is a breath of fresh air for anyone out there who has spent hours trying to make overly convoluted and disappointing "paleo substitutes". Paleo croissants, anyone? Dry your tears of frustration and grab a copy of this book, these are not saccharin substitutions for the real thing, the few recipes I've tried so far have surpassed the versions I've had in restaurants.I've been at this paleo thing off and on since stumbling across it about 10 years ago because my body starts to malfunction if I don't stay at least somewhat in the ballpark. I am quite a bit healthier than I was at the start of this journey, and have a lot more latitude in what I am able to eat without pain or misery now than a half decade ago, but a book like this would have been a great tool for preventing backsliding when sticking closer to the plan was imperative. I am so glad it is here now for people who find themselves in that same predicament, and just want to eat a "normal dinner" with their family. Restaurants were my undoing so many times. This book is the cure for those who find themselves on the verge of giving up because of cooking separate dinners for the rest of the family (due to complaints about weird food) is too much to deal with.This doesn't even need to be a paleo cookbook. The cooking techniques in here make Asian cooking accessible in the way Julia Child made French cooking accessible to American cooks. Simply not knowing the cooking techniques to make food taste like it does at a couple of my favorite restaurants has kept me hooked on their line even if I knew I'd pay for it later. The recipes in this book have uncovered so many cooking mysteries, and presented them in a way that I don't feel overwhelmed trying them. The main draws to Chinese restaurants for me have been Hot and Sour Sour Soup, and the super tender thinly sliced meats in dishes like Broccoli Beef. Both are in here, and absolutely delicious. The tutorial on "velveting meat" helped me learn the best cooking trick I've been introduced to in ages.I haven't made it yet, but Okonomiyaki is pretty much my favorite thing ever, and was one of those foods I was willing to suffer for on the rare occasion I could find it offered in a restaurant. I get to have my cake and eat it too from here on out. I am so flippin' psyched words fail me.If the recipes and cooking lessons in here weren't enough to make this book delightful, the "at a glance" recipe index in the style of those wall mounted photographic restaurant menus has been a godsend for getting the kids involved in picking out what to make for dinner. So much less whining as a result, and they don't even know they are eating mom's weird paleo food.

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Paleo Takeout: Restaurant Favorites Without the Junk, by Russ Crandall PDF

Paleo Takeout: Restaurant Favorites Without the Junk, by Russ Crandall PDF

Paleo Takeout: Restaurant Favorites Without the Junk, by Russ Crandall PDF

Paleo Takeout: Restaurant Favorites Without the Junk, by Russ Crandall PDF

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